七步洗手法，捍卫食品安全的“关键闸门”
<p style="text-align: justify; break-inside: auto; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; break-before: auto; break-after: auto; margin-bottom: 32px; line-height: 1.75em; font-size: 16px; text-indent: 0em; visibility: visible;"><span style="font-family: 宋体; visibility: visible;"><span style="color: rgb(51, 51, 51); text-shadow: none; visibility: visible;"><span style="font-variant-numeric: normal; font-variant-east-asian: normal; font-variant-alternates: normal; font-variant-position: normal; font-variant-emoji: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; visibility: visible;"><span leaf="" style="visibility: visible;">手卫生是预防食源性疾病最简单、最有效、最经济的措施之一</span></span><span leaf="" style="visibility: visible;">，尤其在食品处理过程中，双手极易成为细菌、病毒传播的媒介。</span></span></span></p><p style="text-align: justify; break-inside: auto; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; break-before: auto; break-after: auto; margin-bottom: 32px; line-height: 1.75em; font-size: 16px; text-indent: 0em; visibility: visible;"><span style="font-family: 宋体; visibility: visible;"><span style="color: rgb(51, 51, 51); text-shadow: none; visibility: visible;">从农田到餐桌，任何一个环节的手部污染都可能导致食源性疾病，威胁健康。</span></span></p><p style="text-align: justify; break-inside: auto; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; break-before: auto; break-after: auto; margin-bottom: 32px; line-height: 1.75em; font-size: 16px; text-indent: 0em; visibility: visible;"><span style="font-family: 宋体; visibility: visible;"><span style="color: rgb(51, 51, 51); text-shadow: none; visibility: visible;">因此，科学洗手不仅是个人卫生习惯，更是守护“舌尖上的安全”的核心行动。</span></span></p><section style="visibility: visible;"><section style="text-align: center; visibility: visible;" nodeleaf=""></section></section><p style="text-align: justify; break-inside: auto; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; break-before: auto; break-after: auto; margin-bottom: 8px; line-height: 1.75em; font-size: 16px; text-indent: 0em; visibility: visible;"><span leaf="" style="visibility: visible;"><br style="visibility: visible;"></span></p><section data-role="title" data-tools="135编辑器" data-id="167091" style="visibility: visible;"><section style="margin: 10px auto; display: flex; justify-content: center; visibility: visible;"><section style="visibility: visible;"><section style="width: 20px; margin-bottom: -10px; box-sizing: border-box; visibility: visible;"><svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 41.59 35.38" style="display: block; visibility: visible;" role="img" aria-label="插图"><g data-name="图层 2" style="visibility: visible;"><g data-name="图层 1" style="visibility: visible;"><path d="M0,35.38H18.26V17.5H9.51a31,31,0,0,1,1.4-7.8A34.58,34.58,0,0,1,15,1.78L10.27,0A32.92,32.92,0,0,0,3,9.51,23.54,23.54,0,0,0,0,20.42Zm23.46,0H41.59V17.5H33.1a33,33,0,0,1,1.33-7.8,30.21,30.21,0,0,1,4.12-7.92L34,0a30.72,30.72,0,0,0-7.54,9.51,23.54,23.54,0,0,0-3,10.91Z" style="fill: rgb(98, 150, 255); fill-rule: evenodd; visibility: visible;"></path></g></g></svg></section><section style="background-color: rgb(223, 239, 255); padding: 10px 25px; margin-right: 5px; margin-left: 5px; box-sizing: border-box; visibility: visible;"><section style="font-size: 16px; color: rgb(29, 41, 75); text-align: center; box-sizing: border-box; visibility: visible;"><strong data-brushtype="text" style="visibility: visible;">一、为什么手卫生对食品安全至关重要？</strong></section></section><section style="width: 100%; height: 5px; background: linear-gradient(to right, transparent, rgb(174, 210, 255), rgb(135, 254, 241)); margin-top: -4px; box-sizing: border-box; max-width: 100% !important; visibility: visible;" data-width="100%"><span leaf="" style="visibility: visible;"><br style="visibility: visible;"></span></section></section></section></section><p style="text-align: justify; break-inside: auto; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; break-before: auto; break-after: auto; margin-bottom: 32px; line-height: 1.75em; font-size: 16px; text-indent: 0em; margin-top: 32px; visibility: visible;"><span style="color: rgb(51, 51, 51); text-shadow: none; font-family: 宋体; visibility: visible;">我们的双手每天接触无数物品——门把手、电梯按钮、手机、钱币、公共交通设施等，这些表面可能携带沙门氏菌、大肠杆菌、诺如病毒等致病微生物。当未清洁的手接触食物或餐具时，就会造成交叉污染。例如：</span></p><p style="text-align: justify; break-inside: auto; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; break-before: auto; break-after: auto; line-height: 1.5em; text-indent: 2em; font-size: 16px; margin-bottom: 24px;"><span style="color: rgb(51, 51, 51); text-shadow: none; font-family: 宋体;">处理生肉后未洗手直接准备凉菜；</span></p><p style="text-align: justify; break-inside: auto; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; break-before: auto; break-after: auto; line-height: 1.5em; text-indent: 2em; font-size: 16px; margin-bottom: 24px;"><span style="color: rgb(51, 51, 51); text-shadow: none; font-family: 宋体;">上厕所后未彻底洗手便为家人盛饭；</span></p><p style="text-align: justify; break-inside: auto; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; break-before: auto; break-after: auto; line-height: 1.5em; text-indent: 2em; font-size: 16px; margin-bottom: 24px;"><span style="color: rgb(51, 51, 51); text-shadow: none; font-family: 宋体;">抚摸宠物后直接吃水果。</span></p><p style="text-align: justify; break-inside: auto; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; break-before: auto; break-after: auto; line-height: 1.5em; font-size: 16px; margin-bottom: 32px; text-indent: 0em;"><span style="color: rgb(51, 51, 51); text-shadow: none; font-family: 宋体;">这类行为看似微不足道，却是引发腹泻、呕吐等食源性疾病的常见原因。</span></p><section><section style="text-align: center; margin-bottom: 24px;" nodeleaf=""></section></section><p style="text-align: justify; break-inside: auto; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; break-before: auto; break-after: auto; line-height: 1.75em; font-size: 16px; text-indent: 0em; margin-bottom: 48px;"><span style="color: rgb(51, 51, 51); text-shadow: none; font-family: 宋体;">在家庭厨房和餐饮场所中，手部卫生直接影响食品安全质量。可以说，一双不干净的手，就像一个移动的“污染源”，能轻而易举地突破食品安全的层层防线。而正确彻底的洗手，能去除手上高达99%的细菌，是阻断这条传播链最经济、最有效、最基础的措施。</span></p><section data-role="title" data-tools="135编辑器" data-id="167091"><section style="margin: 10px auto;display: flex;justify-content: center;"><section><section style="width: 20px;margin-bottom: -10px;box-sizing:border-box;"><svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 41.59 35.38" style="display: block;" role="img" aria-label="插图"><g data-name="图层 2"><g data-name="图层 1"><path d="M0,35.38H18.26V17.5H9.51a31,31,0,0,1,1.4-7.8A34.58,34.58,0,0,1,15,1.78L10.27,0A32.92,32.92,0,0,0,3,9.51,23.54,23.54,0,0,0,0,20.42Zm23.46,0H41.59V17.5H33.1a33,33,0,0,1,1.33-7.8,30.21,30.21,0,0,1,4.12-7.92L34,0a30.72,30.72,0,0,0-7.54,9.51,23.54,23.54,0,0,0-3,10.91Z" style="fill:#6296ff;fill-rule:evenodd;"></path></g></g></svg></section><section style="background-color: rgb(223, 239, 255); padding: 10px 25px; margin-right: 5px; margin-left: 5px; box-sizing: border-box;"><section style="font-size: 16px;color: #1d294b;text-align: center;box-sizing:border-box;"><strong data-brushtype="text">二、如何正确执行手卫生？</strong></section><section style="font-size: 16px;color: #1d294b;text-align: center;box-sizing:border-box;"><strong data-brushtype="text">掌握“黄金七步”</strong></section></section><section style="width: 100%;height: 5px;background: linear-gradient(to right,transparent,#aed2ff,#87fef1);margin-top: -4px;max-width:100% !important;box-sizing:border-box;" data-width="100%"><span leaf=""><br></span></section></section></section></section><p style="text-align: justify; break-inside: auto; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; break-before: auto; break-after: auto; margin-bottom: 32px; line-height: 1.75em; font-size: 16px; text-indent: 0em; margin-top: 32px;"><span style="color: rgb(51, 51, 51); text-shadow: none; font-family: 宋体;">世界卫生组织推荐的“七步洗手法”能全面覆盖手部各个角落，确保清洁无死角：</span></p><p style="text-align: justify; break-inside: auto; break-before: auto; break-after: auto; margin-bottom: 24px; line-height: 1.75em; font-size: 16px; text-indent: 0em;"><span style="color: rgb(61, 136, 232); text-shadow: none;"><strong>第一步 内：</strong></span><span style="color: rgb(51, 51, 51); text-shadow: none; font-family: 宋体;">掌心相对，手指并拢相互揉搓；</span></p><p style="text-align: justify; break-inside: auto; break-before: auto; break-after: auto; margin-bottom: 24px; line-height: 1.75em; font-size: 16px; text-indent: 0em;"><span style="color: rgb(61, 136, 232); text-shadow: none;"><strong>第二步 外：</strong></span><span style="color: rgb(51, 51, 51); text-shadow: none; font-family: 宋体;">手心对手背沿指缝相互揉搓，交换进行；</span></p><p style="text-align: justify; break-inside: auto; break-before: auto; break-after: auto; margin-bottom: 24px; line-height: 1.75em; font-size: 16px; text-indent: 0em;"><span style="color: rgb(61, 136, 232); text-shadow: none;"><strong>第三步 夹：</strong></span><span style="color: rgb(51, 51, 51); text-shadow: none; font-family: 宋体;">掌心相对，双手交叉沿指缝相互揉搓；</span></p><p style="text-align: justify; break-inside: auto; break-before: auto; break-after: auto; margin-bottom: 24px; line-height: 1.75em; font-size: 16px; text-indent: 0em;"><span style="color: rgb(61, 136, 232); text-shadow: none;"><strong>第四步 弓：</strong></span><span style="color: rgb(51, 51, 51); text-shadow: none; font-family: 宋体;">弯曲各手指关节，在另一手掌心旋转揉搓，交换进行；</span></p><p style="text-align: justify; break-inside: auto; break-before: auto; break-after: auto; margin-bottom: 24px; line-height: 1.75em; font-size: 16px; text-indent: 0em;"><span style="color: rgb(61, 136, 232); text-shadow: none;"><strong>第五步 大：</strong></span><span style="color: rgb(51, 51, 51); text-shadow: none; font-family: 宋体;">一手握住另一手大拇指旋转揉搓，交换进行；</span></p><p style="text-align: justify; break-inside: auto; break-before: auto; break-after: auto; margin-bottom: 24px; line-height: 1.75em; font-size: 16px; text-indent: 0em;"><span style="color: rgb(61, 136, 232); text-shadow: none;"><strong>第六步 立：</strong></span><span style="color: rgb(51, 51, 51); text-shadow: none; font-family: 宋体;">将五指指尖并拢放在另一手掌心旋转揉搓，交换进行；</span></p><p style="text-align: justify; break-inside: auto; break-before: auto; break-after: auto; margin-bottom: 32px; line-height: 1.75em; font-size: 16px; text-indent: 0em;"><span style="color: rgb(61, 136, 232); text-shadow: none;"><strong>第七步 腕：</strong></span><span style="color: rgb(51, 51, 51); text-shadow: none; font-family: 宋体;">揉搓手腕，交换进行。</span></p><p style="text-align: justify; break-inside: auto; break-after: auto; margin-bottom: 32px; line-height: 1.75em; font-size: 16px; text-indent: 0em;"><span style="color: rgb(51, 51, 51); text-shadow: none; font-family: 宋体;">每个步骤洗手时间不少于15秒，确保手部全面清洁。外出不方便洗手时，可选用含75%酒精的手消毒剂进行手部清洁。</span></p><section style="text-align: center; break-inside: auto; break-before: auto; break-after: auto; margin-bottom: 32px; line-height: 1.75em; font-size: 16px; text-indent: 0em;" nodeleaf=""></section><p style="text-align: center; break-inside: auto; margin-left: 0.3in; break-before: auto; break-after: auto; margin-bottom: 32px; line-height: 1.75em; font-size: 16px; text-indent: 0em;"><span style="color: rgb(61, 136, 232); text-shadow: none;"><strong>特别提醒：戴手套≠不用洗手！</strong></span></p><p style="text-align: justify; break-inside: auto; break-before: auto; break-after: auto; line-height: 1.75em; font-size: 16px; text-indent: 0em; margin-bottom: 40px;"><span style="color: rgb(51, 51, 51); text-shadow: none; font-family: 宋体;">许多人误以为戴上手套就绝对安全。事实上，手套本身也可能被污染，且长时间佩戴会导致手部出汗，反而促进细菌繁殖。因此，</span><span style="color: rgb(61, 136, 232); text-shadow: none; letter-spacing: 1.5px;"><strong>摘下手套后仍需立即洗手</strong></span><span style="color: rgb(51, 51, 51); text-shadow: none; font-family: 宋体;">，这是防止“假安全感”带来的隐患的关键。</span></p><section data-role="title" data-tools="135编辑器" data-id="167091"><section style="margin: 10px auto;display: flex;justify-content: center;"><section><section style="width: 20px;margin-bottom: -10px;box-sizing:border-box;"><svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 41.59 35.38" style="display: block;" role="img" aria-label="插图"><g data-name="图层 2"><g data-name="图层 1"><path d="M0,35.38H18.26V17.5H9.51a31,31,0,0,1,1.4-7.8A34.58,34.58,0,0,1,15,1.78L10.27,0A32.92,32.92,0,0,0,3,9.51,23.54,23.54,0,0,0,0,20.42Zm23.46,0H41.59V17.5H33.1a33,33,0,0,1,1.33-7.8,30.21,30.21,0,0,1,4.12-7.92L34,0a30.72,30.72,0,0,0-7.54,9.51,23.54,23.54,0,0,0-3,10.91Z" style="fill:#6296ff;fill-rule:evenodd;"></path></g></g></svg></section><section style="background-color: rgb(223, 239, 255); padding: 10px 25px; margin-right: 5px; margin-left: 5px; box-sizing: border-box;"><section style="font-size: 16px;color: #1d294b;text-align: center;box-sizing:border-box;"><strong data-brushtype="text">三、关键时刻必洗手</strong></section><section style="font-size: 16px;color: #1d294b;text-align: center;box-sizing:border-box;"><strong data-brushtype="text">把好“五道关”</strong></section></section><section style="width: 100%;height: 5px;background: linear-gradient(to right,transparent,#aed2ff,#87fef1);margin-top: -4px;max-width:100% !important;box-sizing:border-box;" data-width="100%"><span leaf=""><br></span></section></section></section></section><p style="text-align: justify; break-inside: auto; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; break-before: auto; break-after: auto; margin-top: 32px; margin-bottom: 32px; line-height: 1.75em; font-size: 16px; text-indent: 0em;"><span style="color: rgb(51, 51, 51); text-shadow: none; font-family: 宋体;">我们要关注好日常饮食生活的“五大关键时机”：</span></p><p style="text-align: justify; break-inside: auto; break-before: auto; break-after: auto; margin-bottom: 24px; line-height: 1.75em; font-size: 16px; text-indent: 0em;"><span style="color: rgb(61, 136, 232); text-shadow: none;"><strong>饭前便后要洗手：</strong></span><span style="color: rgb(51, 51, 51); text-shadow: none; font-family: 宋体;">防止粪口传播疾病，如甲肝、手足口病；</span></p><p style="text-align: justify; break-inside: auto; break-before: auto; break-after: auto; margin-bottom: 24px; line-height: 1.75em; font-size: 16px; text-indent: 0em;"><span style="color: rgb(61, 136, 232); text-shadow: none;"><strong>处理食材前后要洗手：</strong></span><span style="color: rgb(51, 51, 51); text-shadow: none; font-family: 宋体;">尤其是接触生肉、蛋类、水产之后；</span></p><p style="text-align: justify; break-inside: auto; break-before: auto; break-after: auto; margin-bottom: 24px; line-height: 1.75em; font-size: 16px; text-indent: 0em;"><span style="color: rgb(61, 136, 232); text-shadow: none;"><strong>外出归来要洗手：</strong></span><span style="color: rgb(51, 51, 51); text-shadow: none; font-family: 宋体;">阻断外界病菌带入家中；</span></p><p style="text-align: justify; break-inside: auto; break-before: auto; break-after: auto; margin-bottom: 24px; line-height: 1.75em; font-size: 16px; text-indent: 0em;"><span style="color: rgb(61, 136, 232); text-shadow: none;"><strong>接触垃圾或动物后要洗手：</strong></span><span style="color: rgb(51, 51, 51); text-shadow: none; font-family: 宋体;">避免寄生虫和多重耐药菌传播；</span></p><p style="text-align: justify; break-inside: auto; break-before: auto; break-after: auto; margin-bottom: 32px; line-height: 1.75em; font-size: 16px; text-indent: 0em;"><span style="color: rgb(61, 136, 232); text-shadow: none;"><strong>咳嗽、打喷嚏或擤鼻涕后要洗手：</strong></span><span style="color: rgb(51, 51, 51); text-shadow: none; font-family: 宋体;">减少飞沫-接触传播风险。</span></p><p style="text-align: justify; break-inside: auto; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; break-before: auto; break-after: auto; margin-bottom: 32px; line-height: 1.75em; font-size: 16px; text-indent: 0em;"><span style="color: rgb(51, 51, 51); text-shadow: none; font-family: 宋体;">无论是在家中厨房准备餐食，还是在食品工厂的生产线上，亦或是在餐厅享受美食前，请务必认真执行七步洗手法。</span></p><p style="text-align: justify; break-inside: auto; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; break-before: auto; break-after: auto; margin-bottom: 32px; line-height: 1.75em; font-size: 16px; text-indent: 0em;"><span style="color: rgb(51, 51, 51); text-shadow: none; font-family: 宋体;">让每一次洗手，都成为阻断病菌传播、保障食品安全的坚实行动。养成习惯，守护健康，从清洁双手开始！</span></p><p style="text-align: right; break-inside: auto; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; break-before: auto; break-after: auto; margin-bottom: 32px; line-height: 1.75em; font-size: 16px; text-indent: 0em;"><span style="color: rgb(51, 51, 51); text-shadow: none; font-family: 宋体;">来源：徐州疾控</span></p><section style="margin-right: 16px; margin-left: 16px; letter-spacing: 0.578px;"></section><p></p><br>免责声明：如果侵犯了您的权益，请联系站长，我们会及时删除侵权内容，谢谢合作！
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